Posts tagged " weight "

Does the Bible have advice for losing weight?

November 27th, 2018 Posted by Ask the Rabbi 24 comments

I’m trying to find areas in the Bible that deal with overeating and weight gain.  I have had this struggle, like countless other women I’ve known, for my entire life, especially now after having our first son, and I’m wondering where I can find more information from God on this so that I can have more success in this area.

Thanks so much!

Melissa M.

Dear Melissa,

What an understatement it is when you say that this is a struggle many women have. While the Bible and ancient Jewish wisdom have a great deal to say on eating, it isn’t explicitly focused on overeating or weight gain. 

For instance, here is the first occurrence in Scripture of God issuing a commandment to man:

And the Lord God commanded the Adam saying,
“Of every tree of the garden eat you must eat
.
(Genesis 2:16) 

 Many English translations get it wrong by translating, “…of every tree of the garden you shall surely eat”

The original Hebrew does not say “surely”.  Instead it repeats the commandment to eat.  Here is what the Hebrew would look like if accurately translated:

“…of every tree in the Garden you must eat, you must eat.”

(more…)

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