resolutions

Resolutions, Humbug.

That may be a bit harsh. Resolutions are fine, but take a lesson from ancient Jewish wisdom and link whatever New Year’s resolution you are making to an action. Anchor your hopes and ideas into reality by taking a step towards your goal. Don’t sleep on it, don’t keep it in your heart, but rather […]

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Did You Make that Resolution?

Want to lose weight?  Me too.  And so did 84 female housekeepers in seven different hotels who typically clean fifteen rooms a day. They were measured for physiological health variables affected by exercise and then two Harvard University psychologists informed half the women (untruthfully) that their daily work alone constituted enough exercise to make them

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