Get a Good Mood from Food Dude

Food is fuel, isn’t it? A meal for a human is the equivalent of adding wood to our fireplace. After all, our body temperature must be maintained at about 98 degrees Fahrenheit. Just as a home furnace converts firewood, coal, oil, or natural gas into heat, so do our bodies convert food into heat. Naturally …

Get a Good Mood from Food Dude Read More »