After a few years of over-working and ignoring the warning signs, I may have reached a “burnout” stage. What used to be easy at work is now difficult; the drive I used to have feels like it has been sapped; and I have noticed a negative change in my attitude.
Does ancient Jewish wisdom provide any useful information for recovering from “burnout” and metaphorically get back in the saddle?
Congratulations on recognizing that ignoring your warning signs resulted in a small problem growing into a larger one. We hope that your words serve as a warning to others not to turn a blind eye to warning signs. (Then there are those people who magnify a bad stretch and put flashing red lights on normal feelings—the opposite of what you did which leads to a different but equally serious problem.)
Imagine if you had physical symptoms that suggested that you were pre-diabetic. At that point, certain lifestyle changes might keep the symptoms from worsening and a full-fledged case developing. However, once your health was severely compromised, it would be much harder to fix.