anxiety

The Too Few Flu

Cultural messages beamed into us from entertainment, media, and politics often enter our hearts. When we become ‘infected’ by absorbing the message, it becomes a spiritual schematic inside of us that then influences our beliefs and soon also our thinking. Eventually, we become capable of infecting others and so the virus spreads. For a physical...

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Can You Recommend Ways to Deal with Stress?

I was wanting to know if there is any ancient Jewish wisdom regarding how to handle stress and anxiety in everyday life. Thank you Shalom and God Bless. – La’Shar Dear La’Shar, There are so many different ways we can approach your question, and it is one that touches on each of our lives. Perhaps, that is...

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Three Cheers for Fears

Are you afraid? Maybe you fear inflation eating away at your savings. Perhaps you see evil ideologies racing to entrap the families you love and the children you are raising. Rising rates of random violence in the streets might have you nervous about going out. Maybe, just maybe, there is a silver lining. Ancient Jewish...

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How can (the world and) I cope with so much stress?

Hi Rabbi Lapin and Susan, I remember that you’ve talked about dealing with anxiety and stress in previous ‘Ask the Rabbi’ columns, but I’m wondering if you have any more advice for what we are going through in today’s COVID-19 crisis? Thanks, Pamela T. Dear Pamela, You are right that we have written about stress...

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Teenage Depression

I have been a regular listener of your podcast for quite some time now.  I first found the podcast after returning from Israel, where I had the pleasure of staying with Jewish friends and getting to know a little more of their faith and culture.  When I came home I started searching for ways to...

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I Can’t Sleep, but I Don’t Want Medication

I have been having trouble sleeping lately. I know I should go talk to my doctor about it but I don’t want to be put on medication. I have been having these anxiety attack for over 4 months now. I find comfort and instant relief when I read the bible. Do you have any other...

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